Weigh In record (no journal entry) for 01 September 2023
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168.4 lb
Lost so far: 9.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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826 kcal
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Fat: 34.38g | Prot: 43.79g | Carb: 91.71g.
Breakfast: Помидоры, Сыр-Бор Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Mutlukal Тортилья Пшеничная. Lunch: Гуляш из Свинины, Гречка Вареная. more...
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gaining 2.8 lb a week
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ЭленкаА's weight history
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