Weigh In record (no journal entry) for 21 March 2015
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187.8 lb
Lost so far: 1.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2833 kcal
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Fat: 98.51g | Prot: 114.58g | Carb: 381.64g.
Breakfast: Jafaden Jus de Raisin, Miel, Noix, Priméal Müesli 5 Céréales, Puget Huile d'olive Vierge Extra. Lunch: Délisse Crème Fraîche Légère Épaisse, Rustica Vinaigrette Fines Herbes, Concombre (Pelé), Baktat Bulgur, Petit Navire Thon au Naturel. Snacks/Other: Vico Curly Cacahuète, BN Chocolat, Malibu Malibu Coconut, Carrefour Rillettes de Poulet, Harry's Pain de Mie, Pommes Pink Lady, Huile de Tournesol, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Farine de Sarrasin, Bjorg Lait de Soja Nature Bio, Banane, Pommes Pink Lady, Tokapi Saucisses Cocktail. more...
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losing 6.7 lb a week
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