Weigh In record (no journal entry) for 31 August 2023
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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65 kcal
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Fat: 2.77g | Prot: 1.27g | Carb: 9.08g.
Snacks/Other: Good & Gather Oatmilk, Hills Bros. English Toffee Cappuccino, Coffee (Instant Powder). more...
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steady weight
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