Irlane Cotrim's Journal, 31 August 2023

vamos joga fora essa retenção.
152.1 lb Lost so far: 68.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2023:
471 kcal Fat: 13.93g | Prot: 12.51g | Carb: 74.88g.   Breakfast: Bolo Branco (sem Cobertura Glacé), Artesanal Esfiha Fechada de Carne, Café com Açúcar. more...
1438 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week



     
 

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