Weigh In record (no journal entry) for 21 March 2015
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170.4 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2451 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Cross Training - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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pinoccio70's weight history
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