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Auto-update from FitBit via FitMess
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162.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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2193 kcal
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Fat: 53.83g | Prot: 194.39g | Carb: 238.32g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, EAS 100% Whey Protein Powder - Vanilla, Kirkland Signature Vanilla Soymilk, Bananas. Lunch: Kirkland Signature Egg Whites, I Can't Believe It's Not Butter! Original Soft Spread, Stroehmann Dutch Country 100% Wheat Bread. Dinner: Kirkland Signature Turkey Burgers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Red Velvet Cake. more...
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gaining 4.6 lb a week
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