Weigh In record (no journal entry) for 31 August 2023
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157.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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738 kcal
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Fat: 61.50g | Prot: 30.40g | Carb: 20.36g.
Breakfast: Сыр Пармезан (Твердый), ВкусВилл Бекон Свиной Сырокопчёный , Оливковое Масло, Сливочное Масло, Вареное Яйцо, Цветная Капуста. Lunch: Цветная Капуста. more...
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gaining 2.6 lb a week
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