DeniseM1952's Journal, 20 March 2015

198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

---

301 kcal

Fat: 7.75g | Prot: 16.87g | Carb: 36.26g.   Breakfast: Sugar, Dilmah Tea with Lite Milk, Fried Egg without Fat, English Muffin. Snacks/Other: Dilmah Tea with Lite Milk, Aussie Bodies Protein FX Energy Bar Choc Fudge, Dilmah Tea with Lite Milk. more...

2344 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...