Weigh In record (no journal entry) for 20 March 2015
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206.9 lb
Lost so far: 10.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2620 kcal
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Fat: 78.71g | Prot: 173.10g | Carb: 944.11g.
Breakfast: Fried Potatoes, Ketchup, Fried Egg. Lunch: we rub you original BBQ Korean marinade, White Rice, Fresh Market Fresh Market Chicken Breast. Dinner: we rub you original BBQ Korean marinade, White Rice, Fresh Market Fresh Market Chicken Breast. Snacks/Other: sun chip sun chips, HEB Natural Fiber Powder. more...
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gaining 1.4 lb a week
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