Weigh In record (no journal entry) for 31 August 2023
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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208 kcal
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Fat: 5.28g | Prot: 6.29g | Carb: 34.52g.
Breakfast: Чудо Чудо Творожок Воздушный Вишня, Персики, Зеленый Чай, Вода. more...
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gaining 1.5 lb a week
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