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sunnykate
Journal
30 Aug 23
sunnykate's Journal, 30 August 2023
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Weigh In record (no journal entry) for 30 August 2023
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 August 2023:
1821 kcal
Fat: 22.01g | Prot: 35.71g | Carb: 240.52g.
Breakfast:
Mimosa, Red Lentil Bolognese, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Ore-Ida Waffle Fries, Black Bean Burger, Margarita.
Dinner:
Bourbon and Soda.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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