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chenxxxcccc
Journal
31 Aug 23
chenxxxcccc's Journal, 31 August 2023
chenxxxcccc's Profile
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🙄🙄🙄已經第二次了！出遊兩次出遊時便秘，回來之後身體開始出現疲累腸胃不舒服肚子脹氣晚餐未吃只吃了軟便劑一顆，第二天早餐剛吃蛋就有噁心感比平常少吃一顆小饅頭，廁所只排了一些後來肚子脹氣沒法進食水都無法多喝，沒法下午再吃了一顆藥晚上續排出一點後肚子總算開始出現飢餓感。可能出遊五天的早餐都吃得少所以今早早餐量一樣少一顆小饅頭，體重降得比出遊前還輕但可能恢復飲食後體重又會回漲回來吧！🤔
102.3 lb
Lost so far:
33.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 17.0 lb a week
11 Supporters
Support
Comments
早上吃完早餐沒反胃感但沒禁咖啡之後又開始反胃噁心了！
31 Aug 23 by member:
chenxxxcccc
我今天不敢喝咖啡，但是一直掙扎…
31 Aug 23 by member:
chia ling0519
我明早要禁喝了！但很可怕的是平常都是喝完咖啡後才有如廁感覺出現😰
31 Aug 23 by member:
chenxxxcccc
有沒有比較好呢？
31 Aug 23 by member:
laimay
身體健康比較重要啦
31 Aug 23 by member:
gulinlin
身體健康！
31 Aug 23 by member:
karl-wu
今天看看
31 Aug 23 by member:
chenxxxcccc
宅媽，保重
31 Aug 23 by member:
尼歐NEO
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