Weigh In record (no journal entry) for 03 October 2009
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131.8 lb
Lost so far: 17.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2009:
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1179 kcal
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Fat: 42.16g | Prot: 60.86g | Carb: 112.45g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Sausage Biscuit. Lunch: Iceberg Lettuce (Includes Crisphead Types), White Hamburger Buns, Deli Premium Seasoned Cajun Style Turkey Breast, Pepperjack Cheese. Dinner: Beer, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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steady weight
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kandeez's weight history
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