Lee911's Journal, 20 March 2015

229.0 lb Lost so far: 6.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 53.78g | Prot: 50.26g | Carb: 128.56g.   Breakfast: Boiled Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Laughing Cow Mini Babybel Light Cheese, Jell-O Sugar Free Vanilla Pudding. Dinner: Sopraffina Italian Chef Salad with Dressing. Snacks/Other: Jagermeister Jagermeister, Jagermeister Jagermeister, QuikTrip Sweet Tea. more...

3959 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 2 hours, Conditioning exercise (health club) - 1 hour. more...