Weigh In record (no journal entry) for 30 August 2023
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205.9 lb
Lost so far: 19.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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683 kcal
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Fat: 20.65g | Prot: 39.09g | Carb: 83.10g.
Breakfast: Plain Waffle, KFC Zinger Burger. more...
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losing 1.5 lb a week
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AimeexMay's weight history
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