Weigh In record (no journal entry) for 30 August 2023
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144.8 lb
Lost so far: 31.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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832 kcal
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Fat: 30.89g | Prot: 21.37g | Carb: 117.75g.
Breakfast: Кухмастер Печенье, Кофе с Молоком, Горячая Штучка Бульмени со Сливочным Маслом. more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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