Weigh In record (no journal entry) for 30 August 2023
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114.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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591 kcal
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Fat: 18.93g | Prot: 54.85g | Carb: 51.60g.
Breakfast: Виталюр Закуска Старославянская, Лук, Помидоры, Савушкин Молоко 1,5%, Яйцо. Dinner: Лук, Лук. Snacks/Other: Кофе (Растворимый), Бабушкина Крынка Молоко 1,5%. more...
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losing 0.3 lb a week
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Юлия*2803's weight history
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