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period
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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2238 kcal
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Fat: 84.01g | Prot: 76.39g | Carb: 296.60g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: El Milagro Tortilla Chips, Big Red Big Red (Can), Totino's Pepperoni Pizza Rolls, Yummy Dino Buddies. Dinner: Chocolate Chip Cookies (with Butter), Nabisco Premium Saltine Crackers Original, Chick-fil-A Spicy Chicken Deluxe Sandwich, Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Waffle Potato Fries (Medium), Big Red Big Red (Can). more...
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2903 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours and 7 minutes, Sleeping - 5 hours and 51 minutes. more...
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gaining 7.0 lb a week
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