Weigh In record (no journal entry) for 20 March 2015
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188.2 lb
Lost so far: 14.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2335 kcal
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Fat: 95.14g | Prot: 70.47g | Carb: 296.46g.
Breakfast: Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Wawa Mixed Fruit (Large), Starbucks White Chocolate Mocha (Grande). Lunch: Fried Egg, Large Hamburger with Condiments and Vegetables. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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roblain2030's weight history
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