tertle83's Journal, 20 March 2015

209.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 42.44g | Prot: 57.24g | Carb: 146.14g.   Breakfast: Chocolate Chip Muffin. Lunch: Minute Maid Lemonade (20 oz), Chipotle Steak Fajita Burrito. more...

2718 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...