Weigh In record (no journal entry) for 20 March 2015
|
232.2 lb
Lost so far: 7.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2015:
|
420 kcal
|
Fat: 10.00g | Prot: 26.00g | Carb: 56.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Fritos Original Corn Chips. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scarlson1995's weight history
|