sunnykate's Journal, 29 August 2023

Weigh In record (no journal entry) for 29 August 2023
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2023:
1701 kcal Fat: 44.56g | Prot: 31.25g | Carb: 220.40g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Red Lentil Bolognese. Lunch: Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Margarita. Dinner: Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli. more...
1650 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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