Gemerald42's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2015:
1988 kcal Fat: 64.61g | Prot: 100.23g | Carb: 257.89g.   Breakfast: Tomatoes, Philadelphia Light Cream Cheese, Toasted Multigrain Bread, Bananas. Lunch: SunRice Original Thin Rice Cakes, Tandoori Chicken Wrap (Small). Dinner: Beef & Cabbage Stir-Fry. Snacks/Other: Carman's Fruit Muesli Bars, Almonds, Fat Free Greek Yoghurt, Fruit Salad, Baby Carrots, Pink Lady Apples, Soft Peanut Butter and Chocolate Chip Granola Bars. more...

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