Weigh In record (no journal entry) for 29 August 2023
|
271.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 August 2023:
|
1285 kcal
|
Fat: 52.61g | Prot: 73.58g | Carb: 135.12g.
Breakfast: Pure Protein Strawberry Milkshake, Hard-Boiled Egg. Lunch: McDonald's Hamburger: The Classic McDonald's Burger, McDonald's World Famous Fries - Small. Snacks/Other: Pride of Dakota Dots Pretzels. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|