Weigh In record (no journal entry) for 27 August 2023
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257.9 lb
Lost so far: 17.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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1857 kcal
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Fat: 95.92g | Prot: 55.00g | Carb: 203.13g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Desperados Desperados Virgin, Courgette, Olives Noires, Bridélice Crème Légère Fluide 12% MG, Tomate Cœur de Bœuf, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Poires. Dinner: Chorizos, Pommes, Milbona Créfé Ail et Fines Herbes, Milbona Plume de Lait, Pêches, Chorizos, U Biscottes aux 6 Céréales, Pommes, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes, Vinaigrette JP, Salade de coquillettes. Snacks/Other: Glace Chocolat Blanc. more...
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losing 41.7 lb a week
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