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Eu realmente preciso parar com a fará de comida e cachaca.
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154.5 lb
Lost so far: 65.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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1458 kcal
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Fat: 73.19g | Prot: 135.15g | Carb: 59.90g.
Breakfast: Batatas Fritas, Davaca Queijo Prato Light, Growth Supplements Whey Protein 80% Concentrado. Lunch: Salpicão de Frango, Fricassê de Frango, Churrasco. Dinner: Coxinha. Snacks/Other: Café com Açúcar. more...
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losing 44.8 lb a week
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Irlane Cotrim's weight history
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