Weigh In record (no journal entry) for 27 August 2023
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229.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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968 kcal
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Fat: 20.08g | Prot: 71.75g | Carb: 122.46g.
Lunch: Isla Délice Délice de Poulet, Jacquet Pain de Mie Complet, Amora Moutarde Condiment . Dinner: Auchan Baguette de Pain Classique, Amora Moutarde Condiment , Oignons, Foie d'Agneau, Tomates Rouges, Auchan Haricots Verts Extra Fins. Snacks/Other: Fuzetea Thé Vert Glacé Saveur Citron Vert et Menthe , Banane, Grand Frais Mélange Sportif, Yoplait Skyr Nature, Sunny Via Sirop d'agave. more...
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losing 4.6 lb a week
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