Weigh In record (no journal entry) for 29 August 2023
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167.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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1537 kcal
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Fat: 78.99g | Prot: 103.02g | Carb: 88.50g.
Breakfast: Prebio Sweet Сахарозаменитель, ВкусВилл Творог Крупнозерновой 5%, Помидоры Черри, Вареное Яйцо. Lunch: Нектарины, Творожные Оладьи, Мясницкий Ряд Карбонад Российский, ВкусВилл Суп Лапша Куриная. Dinner: Сарафаново Кефир 2,5%. Snacks/Other: Snaq Fabriq Coco Tropic, Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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gaining 0.6 lb a week
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