Weigh In record (no journal entry) for 20 March 2015
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127.9 lb
Lost so far: 0.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1195 kcal
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Fat: 31.79g | Prot: 51.08g | Carb: 187.59g.
Breakfast: Pain de Seigle, Jus de Citron, Thé Noir, Super U Yaourt Nature 0%, Confitures et Conserves. Lunch: Super U Fromage Blanc 0%, Fleury Michon Blanc de Poulet (30g), Lentilles Cuites, Ananas. Dinner: Pamplemousse, Auchan Emmental Râpé, Tomate Cuite, Amora Moutarde à l'ancienne, Marie Pâte Brisée, Puget Vinaigrette Légère, Auchan Salade Mélangée. Snacks/Other: Banane, Tisane. more...
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losing 2.3 lb a week
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