Weigh In record (no journal entry) for 29 August 2023
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215.2 lb
Lost so far: 27.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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199 kcal
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Fat: 1.88g | Prot: 15.81g | Carb: 30.54g.
Breakfast: Jafaden Les Pressés Pamplemousse, Elle & Vire Carré Frais 0%, Carrefour Blanc de Dinde, Harry's Pain de Mie 100% Mie, Pastèque. more...
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losing 2.0 lb a week
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Gwendoline75's weight history
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