Weigh In record (no journal entry) for 31 July 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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2007 kcal
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Fat: 80.30g | Prot: 95.05g | Carb: 197.14g.
Breakfast: 1% milk, Cheerios. Lunch: 1/2 sweet tea, activia yogurt, pretzel sticks. Dinner: sunbeam whole wh bread, turkey burger. Snacks/Other: Vanilla Ice Creams, tortillia chips, Almonds. more...
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gaining 19.6 lb a week
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