Weigh In record (no journal entry) for 20 March 2015
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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219 kcal
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Fat: 11.43g | Prot: 12.27g | Carb: 15.60g.
Breakfast: Робин Сдобин Плов с Курицей, Кофе с Молоком. more...
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losing 0.7 lb a week
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Lovenetskay's weight history
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