Alexyuri's Journal, 20 March 2015

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Weigh In record (no journal entry) for 20 March 2015

207.9 lb Lost so far: 23.6 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:

996 kcal

Fat: 49.95g | Prot: 37.97g | Carb: 106.54g. Breakfast: Вода, Кофе с Молоком, Перекресток Ватрушка с Творогом, Овсяное Печенье. Lunch: Борщ. Dinner: Коломенское Торт Вафельный Шоколадница, Макароны по Флотски, Стокманн Салат Мимоза, Щи Зеленые, Вода, Чай Несладкий. more...

2307 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 10.8 lb a week

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Alexyuri's Journal, 20 March 2015

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