Weigh In record (no journal entry) for 28 August 2023
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 August 2023:
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2120 kcal
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Fat: 40.60g | Prot: 43.02g | Carb: 244.09g.
Breakfast: Red Lentil Bolognese, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: White Claw Black Cherry Hard Seltzer (12 oz), Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked). Dinner: Stacy's Pita Chips Simply Naked, Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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