Weigh In record (no journal entry) for 28 August 2023
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133.0 lb
Lost so far: 51.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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1901 kcal
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Fat: 77.09g | Prot: 51.89g | Carb: 237.77g.
Breakfast: Schwan's Mini Cheesecake Bites, Sara Lee Strawberry Cheesecake Bites, Member's Mark Brownie Bites, Friendly Farms vanilla caramel, Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Mama Cozzi Naturally Rising 5 Cheese Pizza. Dinner: Archer Farms Jasmine Cooked Rice, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, red enchilada sauce, refried black beans, Finely Shredded Mexican Cheese, Soft Taco Size Tortillas. Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Jolly Rancher Filled Gummies. more...
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losing 0.1 lb a week
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