Weigh In record (no journal entry) for 28 August 2023
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180.0 lb
Lost so far: 11.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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2469 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Apple Health - 23 hours. more...
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gaining 13.3 lb a week
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fatshame22's weight history
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