Weigh In record (no journal entry) for 19 March 2015
|
206.7 lb
Lost so far: 10.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2015:
|
1948 kcal
|
Fat: 81.70g | Prot: 152.69g | Carb: 153.54g.
Breakfast: Fried Potatoes, Ketchup, Fried Egg. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: fresh market fresh market buffalo blue, Tumaro's 9 Grain With Chia, Pepper Jack Cheese, Fresh Market Fresh Market Chicken Breast. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asaysana's weight history
|