Weigh In record (no journal entry) for 19 March 2015
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138.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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890 kcal
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Fat: 41.23g | Prot: 68.19g | Carb: 65.33g.
Breakfast: Toasted Wheat Bran Bread, Old Home 100% All Natural Peanut Butter. Lunch: Fuddruckers Turkey Burger. Snacks/Other: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. more...
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losing 4.2 lb a week
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Ashley clara's weight history
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