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O vida sofrida.
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160.9 lb
Lost so far: 59.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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1062 kcal
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Fat: 28.85g | Prot: 65.05g | Carb: 133.72g.
Lunch: Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Desnatado, Sadia Presunto Cozido Fatiado, Catupiry Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Dori Bala Yogurte, Café, Coxinha. more...
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gaining 2.9 lb a week
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