Weigh In record (no journal entry) for 28 August 2023
|
205.3 lb
Lost so far: 8.6 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2023:
|
134 kcal
|
Fat: 9.69g | Prot: 9.78g | Carb: 2.39g.
Breakfast: Clover Gouda, Low Carb Lifestyle Low Carb Pita. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Browngirlwithpcos's weight history
|