Weigh In record (no journal entry) for 19 March 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1756 kcal
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Fat: 50.49g | Prot: 75.48g | Carb: 196.44g.
Breakfast: Detour Original Whey Protein Bar - Caramel Peanut. Lunch: Beef Barley Soup, Nabisco Nutter Butter (Package). Dinner: Cabernet Sauvignon Wine, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Chicken Burger, Chinese Black Rice. Snacks/Other: Healthy Choice Premium Fudge Bars, Pistachio Nuts. more...
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gaining 0.4 lb a week
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