DLiving2's Journal, 19 March 2015

209.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 78.42g | Prot: 122.44g | Carb: 133.81g.   Breakfast: Body Fortress Whey Protein - Chocolate, Slim-Fast Shake Mix - Chocolate Royale, Advocare Spark Energy Drink, Blueberries , Bananas , Egg. Lunch: Starbucks Roasted Tomato & Mozzarella Panini. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Hard-Boiled Egg, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

3128 kcal

Activities & Exercise: Standing - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...