Weigh In record (no journal entry) for 28 August 2023
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232.4 lb
Lost so far: 3.5 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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1783 kcal
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Fat: 81.91g | Prot: 71.82g | Carb: 182.38g.
Lunch: Noix de Cajou, Frichti Poké Bowl Sunset au Saumon. Dinner: Pain de Mie, Les Croisés Emmental Râpé, Poivre Noir, Sel, Basilic, Poudre d'Ail, Marque Repère Crème Semi Épaisse Légère, Notre Jardin Trio de Fleurettes, Turini Penne Rigate au Blé Complet. Snacks/Other: St Michel Madeleines au Chocolat , Nesquik Chocolat Chaud, Bjorg Fourrés Chocolat Lait Noisettes. more...
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steady weight
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