SherrieC's Journal, 19 March 2015

206.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

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1836 kcal

Fat: 74.04g | Prot: 60.65g | Carb: 259.26g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Stouffer's Lasagna with Meat & Sauce (Family Size), Cooked Asparagus (Fat Added in Cooking). Dinner: Sweet Baby Ray's Original Barbecue Sauce, Cooked Green String Beans (from Fresh), Pork Loin (Country-Style Ribs), Mashed Potato made with Milk (from Fresh). Snacks/Other: Hershey's Milk Chocolate Bar, On The Border Tortilla Chips (On The Border), Fiber One Chewy Bars - Oats & Chocolate. more...

2662 kcal

Activities & Exercise: Treadmill - 15 minutes, Arc Trainer Complex - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...