Weigh In record (no journal entry) for 19 March 2015
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184.0 lb
Lost so far: 144.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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978 kcal
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Fat: 47.71g | Prot: 43.38g | Carb: 96.70g.
Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Frozen Yogurt. more...
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losing 18.2 lb a week
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inmsweantitrust's weight history
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