#alyona's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2015:
746 kcal Fat: 21.52g | Prot: 19.42g | Carb: 119.51g.   Breakfast: Русская Каша 7 Злаков. Dinner: Макароны Жареные. Snacks/Other: Цукаты. more...
losing 0.3 lb a week

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