Weigh In record (no journal entry) for 27 August 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1278 kcal
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Fat: 51.65g | Prot: 33.68g | Carb: 171.50g.
Breakfast: Вода. Lunch: Шоколадница Сироп Карамельный, Coffee Like Латте (300мл), Франклинс Бургер Чикенбургер, Ростик'c - KFC Картошка Фри Маленькая. Dinner: Мармелад. more...
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gaining 17.0 lb a week
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