kathyeastlick's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
276.2 lb Lost so far: 26.8 lb.    Still to go: 77.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2015:
227 kcal Fat: 2.86g | Prot: 25.75g | Carb: 24.42g.   Breakfast: SportPharma Whey Protein Powder, Strawberries, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Original. more...
steady weight

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