willisbillie's Journal, 18 March 2015

Need to weigh and measure on Sundays
179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 March 2015:
1420 kcal Fat: 114.00g | Prot: 56.00g | Carb: 26.00g.   Breakfast: Atkins Endulge Chocolate Peanut Candies. Lunch: My Essentials Yellow Mustard, Oscar Mayer Premium Jumbo Beef Franks. Dinner: Wendy's Iceberg Lettuce Leaf, Borden Grilled Cheese Melts, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Endulge Chocolate Peanut Candies. more...
2217 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 23 hours. more...

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