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willisbillie
Journal
18 Mar 15
willisbillie's Journal, 18 March 2015
willisbillie's Profile
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Need to weigh and measure on Sundays
179.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2015:
1420 kcal
Fat: 114.00g | Prot: 56.00g | Carb: 26.00g.
Breakfast:
Atkins Endulge Chocolate Peanut Candies.
Lunch:
My Essentials Yellow Mustard, Oscar Mayer Premium Jumbo Beef Franks.
Dinner:
Wendy's Iceberg Lettuce Leaf, Borden Grilled Cheese Melts, Wal-Mart Ground Beef Chuck 80/20.
Snacks/Other:
Breyers Carb Smart Chocolate Ice Cream, Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Endulge Chocolate Peanut Candies.
more...
2217 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 23 hours.
more...
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