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Liebes Tagebuch 😂😂
So ein Quatsch ☺️😂
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182.3 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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1840 kcal
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Fat: 63.72g | Prot: 110.50g | Carb: 208.76g.
Breakfast: Gut & Günstig Körniger Frischkäse, Körnerbrot, Edeka Pizza Fleischkäse, Gouda oder Edamer. Lunch: Twix Salted Caramel, ESN Designer Whey Protein - Vanilla, Milch 1,5%, Leerdammer Original Mild-Nussig, Aldi Schweinebraten Traditionell, Körnerbrot. Dinner: Edeka Hummus Pikant, Starke Bäcker Dinkelbrötchen. more...
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steady weight
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 Comments
Vielen lieben Dank,
ihr gebt mir immer wieder neuen Mut 🙌
03 Sep 23 by member: Neffets 112
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